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Create an electrolyte balance.
Increases hydration.
Regulate water content both inside and outside of cells.
Balance pH (alkaline/acidity) and help to reduce acid reflux.
Prevent muscle cramping.
Aid in proper metabolism functioning.
Strengthen bones.
Lower blood pressure.
 
https://healthyhumanlife.com/blogs/news/benefits-of-himalayan-salt
 
https://www.prevention.com/health/a26718702/himalayan-pink-salt-benefits/